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Religious Trauma Recovery

Reducing uneccessary harm from high-control religion.

Katie Carpenter, LCSW

I’m a licensed clinical social worker offering therapy, education, and support for people affected by harmful religious experiences.


My work focuses on helping people understand the beliefs, practices, and systems that caused harm, recognize how those experiences still affect them, and rebuild trust in themselves as they move forward. 

Religious Neutrality

Religious Neutrality

Religious Neutrality

Self-Determination

Religious Neutrality

Religious Neutrality

Harm Prevention

Religious Neutrality

Harm Prevention

I’m not here to tell you what to believe or what choices you should make. I’m here to support you on your journey of self-discovery and help you understand what is true for you.


I believe in your ability to decide the kind of life you want to live. That is called self-determination. I help you understand what has been helpful, what has been harmful, and what you want to bring with you or leave behind.


I also believe love should never be used to excuse control, shame, fear, exclusion, or harm. Unnecessary harm can occur in the name of love in high-control religions and I am devoted to reducing unnecessary harm by prioritizing your well-being.

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